All seniors are welcome, no advance registration required.
Oshtemo Community Center
6407 Parkview Ave
Kalamazoo, MI 49009
Hand and Foot Games (not general card games)
Enjoy a fun, social card game similar to Canasta where players manage two sets of cards, the “hand” and the “foot,” working with teammates to make melds and score points. All ages and all abilities are welcome. No experience needed, it’s easy to learn and we are willing to teach!
- When: Tuesdays, noon to 3 p.m. (no drop-ins, must play the entire 3 hours)
- Admission: Free
Chair Yoga
A gentle form of yoga ideal for those who prefer not to get up and down from the floor. Participants use a chair for support while doing simple movements, breathing, and relaxation exercises to improve mental focus, balance, strength, flexibility, and relaxation.
- When: Wednesdays, 1 to 2 p.m.
- Admission: $5 (paid to instructor). Additional donations welcome.
Adult Mat Yoga
Beginner to intermediate Tantric Hatha Yoga designed to reduce stress, support overall well-being, and improve mental focus, balance, strength, flexibility, and relaxation.
- When: Wednesdays, 6 to 7 p.m.
- Admission: $5 (paid to instructor). Additional donations welcome.